by Usman Khan | May 8, 2021 | journal 4
Mindfulness And How to have more inner peace in just seconds a day! Before we start. I want you to take a nice long, deep breath so that your chest rises with all the good air in it and then holding it for a second exhale just as slowly. Great! Now do that two more...
by Usman Khan | May 8, 2021 | Journal 3
By Joseph Segal, Founder Better World Advocates Well first of all I’m working on this myself I’m no expert per se. 1. Spend time among creative, positive, loving seekers and reduce or eliminate time spent where there are a lot of complainers and people...
by Usman Khan | May 8, 2021 | Journal 2
Valentine’s Day is not always an easy holiday if you fined yourself alone as a widow or widower. We hadn’t given this much thought until we received a very thoughtful message to our Facebook page from the Young Widowed & Dating Online Support...
by Usman Khan | May 8, 2021 | journal 1
I am going to give you my secret for not letting the world get me down and having resilience so I enjoy more and more of my life every day especially during difficult times. I am sharing this with you because I want you and the world out there to be happier...
by Usman Khan | Apr 13, 2021 | Uncategorized
Yes! There really is good news! There are people doing good and creating positive outcomes for others all around us. Breakthroughs are being made in curing diseases and technology is being developed to help treat drinking water, help the disabled, and bring education...
by Usman Khan | Apr 13, 2021 | Uncategorized
President John F. Kennedy said that none of us can do everything but all of us should try to do something. This isn’t so much about the story of our jewelry company as”our story” as a society, nation and world. Our story is the collective experience...
by Usman Khan | Apr 13, 2021 | Uncategorized
The more we see each other the more we know ourselves. We are often brought up thinking of ourselves by our national identity, our cultural identity, and our ethnic identity. But science shows us that we are all migrants from central Africa making stops a long the way...
by Usman Khan | Apr 13, 2021 | Uncategorized
What is it that fills your life with a sense of accomplishment and satisfaction, even joy? What is it that energizes you? This is I would say at least as important as any other question like what will make you the most money or bring you the most accolades. We all...
by Usman Khan | Apr 13, 2021 | Uncategorized
Ever ask yourself the question, “how can I make a difference in the world? Get involved! Find a local group of people working to build a more just equal world and join them. They need your voice and spirit! We all do. Got any other links to organizations asking...
by Usman Khan | Apr 13, 2021 | Uncategorized
So here’s what I’ve learned about becoming more successful in business and in life in general. It’s not easy. It takes lots of effort, persistence and resilience which is the ability to bounce back from failures. I’ve learned that success comes...
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