Our Journal

HOW NOT TO FEEL HELPLESS OR HOPELESS HAPPINESS THROUGH MINDFULNESS

I am going to give you my secret for not letting the world get me down and having resilience so I enjoy more and more of my life every day especially during difficult times. I am sharing this with you because I want you and the world out there to be happier...

INNER PEACE

Mindfulness And How to have more inner peace in just seconds a day! Before we start. I want you to take a nice long, deep breath so that your chest rises with all the good air in it and then holding it for a second exhale just as slowly. Great! Now do that two more...

How to attract positive people and things and ward off negative people and events!

By Joseph Segal, Founder Better World Advocates Well first of all I'm working on this myself I'm no expert per se. 1. Spend time among creative, positive, loving seekers and reduce or eliminate time spent where there are a lot of complainers and people attacking...

ETERNAL LOVE FOR VALENTINE’S DAY

Valentine's Day is not always an easy holiday if you fined yourself alone as a widow or widower. We hadn't given this much thought until we received a very thoughtful message to our Facebook page from the Young Widowed & Dating Online Support group. "Words...